Zones of Regulation Resources
Assessment Tools
Schoolwide Implementation
Self Monitoring Reproducibles
Lesson Plan Ideas for the Zones of Regulation
Literature Related to the Zones of Regulation
Video Supports for Teaching Zones Concepts
Teaching Feelings
Relaxation and Breathing Resources
Classroom Teaching Supports
Visual Supports for the Zones
Additional Resources
Assessment Tools
Schoolwide Implementation
Youtube videos on schoolwide implementation
https://www.youtube.com/watch?v=PeUeGBNEiFg
https://www.youtube.com/watch?v=E59d7mrfFC0
Self Monitoring Reproducibles
Lesson Plan Ideas for the Zones of Regulation
The Way I Feel Extension lesson plans
http://thepicturebookteachersedition.blogspot.com/2013/03/the-way-i-feel...
On Monday When it Rained (book) activities to go along with book
http://csefel.vanderbilt.edu/booknook/mondayrain/mondayrain2006.pdf
Creative Activities for Incorporating the Zones
https://www.schoolcounselingfiles.com/zones-of-regulationemotional-regul...
Setting up classroom sensory space
http://speech-specialed.blogspot.com/2012/03/sensory-break-center.html
Literature Related to the Zones of Regulation
The Way I Feel Book
https://www.amazon.com/The-Way-Feel-Janan-Cain/dp/1884734723
On Monday When It Rained Book
https://www.amazon.com/Monday-Rained-Houghton-Mifflin-Sandpiper/dp/06181...
Video Supports for Teaching Zones Concepts
The Way I feel Book
https://www.youtube.com/watch?v=KzSL3WTctXA&noredirect=1
Peanuts clip Linus uses his blanket as a tool
https://www.youtube.com/watch?v=s1Jz2KCznfg
Peanuts clip Everybody is insecure - Linus
https://www.youtube.com/watch?v=BQZilj7V1q4
Elf the Move – Green to yellow zone
https://www.youtube.com/watch?v=ZWQfsU9RVf0&list=PL5AFC471A4D423DDE
Snoopy Kiss: Red Zone
https://www.youtube.com/watch?v=pq9hBEvFNlM&list=PLD7C6A74DFECE6B3F
Size of the problem: Kids act out
https://www.youtube.com/watch?v=BfTxrBYP_OE
Movie Elf: Discovers New York (yellow zone)
https://www.youtube.com/watch?v=b6yYd6Pq7Ic&list=PLUtNB8_kihpY0tIXLHRpy1...
Finding Nemo: Annoying Yellow Zone
https://www.youtube.com/watch?v=H4BNbHBcnDI&list=PLeuL10RC_toZ8LMgN7NEZO...
The Middle: Mom Gets Upset, Red Zone
https://www.youtube.com/watch?v=T3gAaaXvzGo&list=PLUtNB8_kihpY0tIXLHRpy1...
Big Bang Theory: Sheldon gets mad, Red Zone
https://www.youtube.com/watch?v=Qgm5Ozt462Q&list=PLUtNB8_kihpY0tIXLHRpy1...
Charlie Brown Goes to Camp: Anxious, yellow zone
https://www.youtube.com/watch?v=8rvntfYBk-c&list=PLEE4E7ED8A63751C6
Lucy get crabby: Yellow Zone- How our zone affects others
https://www.youtube.com/watch?v=TkGLRhHipUk&list=PLEE4E7ED8A63751C6
Woodstock gets rained on, Snoopy helps: Green zone
https://www.youtube.com/watch?v=2EzFWFbaMIs&list=PLEE4E7ED8A63751C6
Linus gets his heartbroken: Yellow zone
https://www.youtube.com/watch?v=03jDwSTFex0&list=PLEE4E7ED8A63751C6
Linus to Lucy: Yellow zone to red zone
https://www.youtube.com/watch?v=XO63p4RkRTI&list=PLEE4E7ED8A63751C6
Movie Elf: Dancing on table: yellow zone
https://www.youtube.com/watch?v=iUC5cr8CbBQ&list=PL32B5D15C52DFD181
Snoopy in a bad mood: red zone
https://www.youtube.com/watch?v=gKxXAwBRuVo&list=PLD7C6A74DFECE6B3F
Stickman uses tools
https://www.youtube.com/watch?v=kv455O7sWtE&list=PLtyTGbGn9Hpm033A9L9wDN...
Social Story: When I get made
https://www.youtube.com/watch?v=Jfq6S6FOQCk&list=PLPg5R7wOLl7A_-1dUfLc93...
Eeyore: Change how others feel, Change how you feel within yourself
https://www.youtube.com/watch?v=EfYsZE5bf-Y&list=PLPg5R7wOLl7A_-1dUfLc93...
The Middle: Car scene kids don’t get along: Yellow zone
https://www.youtube.com/watch?v=-NkgcNy7gFs&list=PLPg5R7wOLl7A_-1dUfLc93...
Christopher Robin talks to pooh about self-esteem
https://www.youtube.com/watch?v=9tRepZdoRmY
Sponge Bob: Relating to how people get nervous and lose self control: yellow zone
https://www.youtube.com/watch?v=FpYqZYYtUSM
Anger management: Animal loses control
https://www.youtube.com/watch?v=rQdiJoGoTxU
Teaching Feelings
Video flashcards: younger students
https://www.youtube.com/watch?v=dNP5BzrBiOg
Learn Emotions: younger students
https://www.youtube.com/watch?v=zEk48QQSPo4
I Feel Book: younger students
https://www.youtube.com/watch?v=Eu-Ztd0XMUo
Teaching activity for feelings: younger students
https://www.youtube.com/watch?v=yZMWDpkYEL4
Sesame Street: Dave Matthews talking/singing about feelings (young students)
https://www.youtube.com/watch?v=Po5lHYJJQfw
Emotion Train: From Thomas the Train (younger students)
https://www.youtube.com/watch?v=8gdd7Gsm2gw
How do you feel: Vocabulary and phrases with pictures
https://www.youtube.com/watch?v=nI0N8ufWLM4
Angry Birds: Teach self control
https://www.youtube.com/watch?v=pFkRbUKy19g
Relaxation and Breathing Resources
Rainbow Reach Lesson Plans (younger)
http://rainbowreach.com/Jelly%20Belly.pdf
Jelly Bean breathing (younger)
https://www.youtube.com/watch?v=wqPxSLRtKAw
Spaghetti toes breathing (younger)
https://www.youtube.com/watch?v=Sv56HngtRSU
Spaghetti toes instructional video
https://www.youtube.com/watch?v=qI8lEwxlbwQ
PDF lesson for spaghetti toes
http://rainbowreach.com/Spaghetti%20Toes.pdf
Progressive relaxation
https://www.youtube.com/watch?v=aaTDNYjk-Gw
Relaxation music for kids
https://www.youtube.com/watch?v=VzrHvwWjXEs
Bedtime breathing relaxation story
https://www.youtube.com/watch?v=OiaUV-OiBGE
Bubble riding relaxation
https://www.youtube.com/watch?v=DCirAu07TC8
Teen relaxation music
https://www.youtube.com/watch?v=LQHV1-UWoMU
Breathwork for teens
https://www.youtube.com/watch?v=VzHrfyjbHyc
Floating on Clouds relaxation
https://www.youtube.com/watch?v=b49WIEW3zqQ
Progressive relaxation/breathing
https://www.youtube.com/watch?v=HFwCKKa--18
Script for test taking
https://www.youtube.com/watch?v=QJ5KibuCOQQ
Music for studying
https://www.youtube.com/watch?v=u85FW3GxgCI
Music for focus
https://www.youtube.com/watch?v=LdOt4ieyPhE
Music instrumentals uplifting
https://www.youtube.com/watch?v=qycqF1CWcXg
More instrumental music
https://www.youtube.com/watch?v=CcsUYu0PVxY
Classroom Teaching Supports
Self assessment tool
http://mrsduranteszones.weebly.com/uploads/2/4/9/7/24977032/self_assessm...
Self assessment/teacher assessment tool
http://mrsduranteszones.weebly.com/uploads/2/4/9/7/24977032/self-regulat...
Self assessment triggers
http://mrsduranteszones.weebly.com/uploads/2/4/9/7/24977032/identifystre...
Visual Supports for the Zones
Additional Resources
Interactive Zones of Regulation
https://www.teacherspayteachers.com/Product/Interactive-ZONES-of-Regulat...
Expected vs unexpected choices sort
https://www.teacherspayteachers.com/Product/Expected-vs-Unexpected-Choic...
Zones of Regulation Check in /check out card
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Check-In...
When I feel Angry Coping Tools
https://www.teacherspayteachers.com/Product/When-I-Feel-Angry-Coping-Ski...
ZONES of Regulation Emotion Match and Cover Activity
https://www.teacherspayteachers.com/Product/ZONES-of-Regulation-Emotion-...
Inner Coach Versus Inner Critic – Zones of Regulation
https://www.teacherspayteachers.com/Product/Inner-Coach-vs-Inner-Critic-...
Zones of Regulation Desk Chart
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Desk-Cha...
Zones of Regulation Tool Kit Book
https://www.teacherspayteachers.com/Product/ZONES-of-Regulation-Toolkit-...
Zones of Regulation Activity – Expected and Unexpected Behaviors
https://www.teacherspayteachers.com/Product/ZONES-of-Regulation-Activity...
Zones of Regulation Various Activities
https://www.schoolcounselingfiles.com/zones-of-regulationemotional-regul...