Zones of Regulation Resources

Zones of Regulation Resources

Assessment Tools

Schoolwide Implementation

Self Monitoring Reproducibles

Zones Learning Activities

Lesson Plan Ideas for the Zones of Regulation

Literature Related to the Zones of Regulation

Video Supports for Teaching Zones Concepts

Teaching Feelings

Relaxation and Breathing Resources

Classroom Teaching Supports

Visual Supports for the Zones

Additional Resources

Assessment Tools

Self regulation data collection
http://www.zonesofregulation.com/uploads/3/4/1/7/34178767/self-regulatio...

Self assessment zones
http://www.zonesofregulation.com/uploads/3/4/1/7/34178767/self_assessmen...

Zones of Regulation Student Summary Sheet
http://www.zonesofregulation.com/uploads/3/4/1/7/34178767/zor_student_su...

Zones sample of student prequestionnaire
http://www.zonesofregulation.com/teaching-tools.html

Zones staff prequestionnaire
http://www.zonesofregulation.com/teaching-tools.html

ones student prequestionnaire
http://www.zonesofregulation.com/teaching-tools.html

 

Schoolwide Implementation

Script for schoolwide Zones assembly
http://www.zonesofregulation.com/uploads/3/4/1/7/34178767/assembly_scrip...

Youtube videos on schoolwide implementation
https://www.youtube.com/watch?v=PeUeGBNEiFg

https://www.youtube.com/watch?v=E59d7mrfFC0

 

Self Monitoring Reproducibles

My Zones during the day
http://www.zonesofregulation.com/uploads/3/4/1/7/34178767/0.peck2_itsokt...

Other self monitoring tools to download on
http://www.zonesofregulation.com/teaching-tools.html

 

Zones Learning Activities

Zones Bingo
http://www.zonesofregulation.com/uploads/3/4/1/7/34178767/zones_bingo.pdf

Zones Moment of the Week
http://www.zonesofregulation.com/uploads/3/4/1/7/34178767/zones_moment_o...

 

Lesson Plan Ideas for the Zones of Regulation

The Way I Feel Extension lesson plans
http://thepicturebookteachersedition.blogspot.com/2013/03/the-way-i-feel...

The Way I Feel Extension Art Activity
http://www.parentingpress.com/activity/wayifeelplan.pdf

On Monday When it Rained (book) activities to go along with book
http://csefel.vanderbilt.edu/booknook/mondayrain/mondayrain2006.pdf

Creative Activities for Incorporating the Zones
https://www.schoolcounselingfiles.com/zones-of-regulationemotional-regul...

Setting up classroom sensory space
http://speech-specialed.blogspot.com/2012/03/sensory-break-center.html

 

Literature Related to the Zones of Regulation

The Way I Feel Book
https://www.amazon.com/The-Way-Feel-Janan-Cain/dp/1884734723

On Monday When It Rained Book
https://www.amazon.com/Monday-Rained-Houghton-Mifflin-Sandpiper/dp/06181...

 

Video Supports for Teaching Zones Concepts

The Way I feel Book
https://www.youtube.com/watch?v=KzSL3WTctXA&noredirect=1

Peanuts Clip about emotional regulation
https://www.youtube.com/watch?v=Gzy31wZBmtU

Peanuts clip Linus uses his blanket as a tool
https://www.youtube.com/watch?v=s1Jz2KCznfg

Peanuts clip Everybody is insecure - Linus
https://www.youtube.com/watch?v=BQZilj7V1q4

Zone overview clip
https://www.youtube.com/watch?v=R27qq9ET33Q

Elf the Move – Green to yellow zone
https://www.youtube.com/watch?v=ZWQfsU9RVf0&list=PL5AFC471A4D423DDE

Student Clip – explanation of the zones and that it is ok to be in all zones
https://www.youtube.com/watch?v=WNZwd_pg1T8

Snoopy Kiss: Red Zone
https://www.youtube.com/watch?v=pq9hBEvFNlM&list=PLD7C6A74DFECE6B3F

Size of the problem: Kids act out
https://www.youtube.com/watch?v=BfTxrBYP_OE

Movie Elf: Discovers New York (yellow zone)
https://www.youtube.com/watch?v=b6yYd6Pq7Ic&list=PLUtNB8_kihpY0tIXLHRpy1...

Babies fall asleep eating food
https://www.youtube.com/watch?v=zl5Ci2OXpNA&list=PLUtNB8_kihpY0tIXLHRpy1...

Finding Nemo: Annoying Yellow Zone
https://www.youtube.com/watch?v=H4BNbHBcnDI&list=PLeuL10RC_toZ8LMgN7NEZO...

The Middle: Mom Gets Upset, Red Zone
https://www.youtube.com/watch?v=T3gAaaXvzGo&list=PLUtNB8_kihpY0tIXLHRpy1...

Big Bang Theory: Sheldon gets mad, Red Zone
https://www.youtube.com/watch?v=Qgm5Ozt462Q&list=PLUtNB8_kihpY0tIXLHRpy1...

Charlie Brown Goes to Camp: Anxious, yellow zone
https://www.youtube.com/watch?v=8rvntfYBk-c&list=PLEE4E7ED8A63751C6

Lucy get crabby: Yellow Zone- How our zone affects others
https://www.youtube.com/watch?v=TkGLRhHipUk&list=PLEE4E7ED8A63751C6

Woodstock gets rained on, Snoopy helps: Green zone
https://www.youtube.com/watch?v=2EzFWFbaMIs&list=PLEE4E7ED8A63751C6

Linus gets his heartbroken: Yellow zone
https://www.youtube.com/watch?v=03jDwSTFex0&list=PLEE4E7ED8A63751C6

Linus to Lucy: Yellow zone to red zone
https://www.youtube.com/watch?v=XO63p4RkRTI&list=PLEE4E7ED8A63751C6

Movie Elf: Dancing on table: yellow zone
https://www.youtube.com/watch?v=iUC5cr8CbBQ&list=PL32B5D15C52DFD181

Snoopy in a bad mood: red zone
https://www.youtube.com/watch?v=gKxXAwBRuVo&list=PLD7C6A74DFECE6B3F

Donald Duck Self Control: Red zone
https://www.youtube.com/watch?v=fiA-ZkWWvNU&list=PLD7C6A74DFECE6B3F

Stickman uses tools
https://www.youtube.com/watch?v=kv455O7sWtE&list=PLtyTGbGn9Hpm033A9L9wDN...

Social Story: When I get made
https://www.youtube.com/watch?v=Jfq6S6FOQCk&list=PLPg5R7wOLl7A_-1dUfLc93...

Eeyore: Change how others feel, Change how you feel within yourself
https://www.youtube.com/watch?v=EfYsZE5bf-Y&list=PLPg5R7wOLl7A_-1dUfLc93...

The Middle: Car scene kids don’t get along: Yellow zone
https://www.youtube.com/watch?v=-NkgcNy7gFs&list=PLPg5R7wOLl7A_-1dUfLc93...

Christopher Robin talks to pooh about self-esteem
https://www.youtube.com/watch?v=9tRepZdoRmY

Sponge Bob: Relating to how people get nervous and lose self control: yellow zone
https://www.youtube.com/watch?v=FpYqZYYtUSM

Anger management: Animal loses control
https://www.youtube.com/watch?v=rQdiJoGoTxU

 

Teaching Feelings

Video flashcards: younger students
https://www.youtube.com/watch?v=dNP5BzrBiOg

Learn Emotions: younger students
https://www.youtube.com/watch?v=zEk48QQSPo4

Feelings Song: younger students
https://www.youtube.com/watch?v=UsISd1AMNYU

I Feel Book: younger students
https://www.youtube.com/watch?v=Eu-Ztd0XMUo

Feelings song video with animals: younger students
https://www.youtube.com/watch?v=MUQmpJsC2FQ

Teaching activity for feelings: younger students
https://www.youtube.com/watch?v=yZMWDpkYEL4

Why teaching about feelings is important
https://www.youtube.com/watch?v=hAckcoesj4s

Sesame Street: Dave Matthews talking/singing about feelings (young students)
https://www.youtube.com/watch?v=Po5lHYJJQfw

Engaging video: Review of feelings: younger students
https://www.youtube.com/watch?v=1YwgaiVnJhU

Emotion Train: From Thomas the Train (younger students)
https://www.youtube.com/watch?v=8gdd7Gsm2gw

Thomas the Train: Train lose self control
https://www.youtube.com/watch?v=gt2qtlrXWp0

How do you feel: Vocabulary and phrases with pictures
https://www.youtube.com/watch?v=nI0N8ufWLM4

Angry Birds: Teach self control
https://www.youtube.com/watch?v=pFkRbUKy19g

 

Relaxation and Breathing Resources

Relax Kids
http://www.relaxkids.com/not-found.aspx

Rainbow Reach Lesson Plans (younger)
http://rainbowreach.com/Jelly%20Belly.pdf

Jelly Bean breathing (younger)
https://www.youtube.com/watch?v=wqPxSLRtKAw

Spaghetti toes breathing (younger)
https://www.youtube.com/watch?v=Sv56HngtRSU

Spaghetti toes instructional video
https://www.youtube.com/watch?v=qI8lEwxlbwQ

PDF lesson for spaghetti toes
http://rainbowreach.com/Spaghetti%20Toes.pdf

Progressive relaxation
https://www.youtube.com/watch?v=aaTDNYjk-Gw

Relaxation and body scan
https://www.youtube.com/watch?v=XB68u20sYa4

Relaxation music for kids
https://www.youtube.com/watch?v=VzrHvwWjXEs

Bedtime breathing relaxation story
https://www.youtube.com/watch?v=OiaUV-OiBGE

Bubble riding relaxation
https://www.youtube.com/watch?v=DCirAu07TC8

Teen relaxation music
https://www.youtube.com/watch?v=LQHV1-UWoMU

Breathwork for teens
https://www.youtube.com/watch?v=VzHrfyjbHyc

Floating on Clouds relaxation
https://www.youtube.com/watch?v=b49WIEW3zqQ

Progressive relaxation/breathing
https://www.youtube.com/watch?v=HFwCKKa--18

Script for test taking
https://www.youtube.com/watch?v=QJ5KibuCOQQ

Music for studying
https://www.youtube.com/watch?v=u85FW3GxgCI

Music for focus
https://www.youtube.com/watch?v=LdOt4ieyPhE

Music instrumentals uplifting
https://www.youtube.com/watch?v=qycqF1CWcXg

More instrumental music
https://www.youtube.com/watch?v=CcsUYu0PVxY

Smartboard breathing exercises
http://exchange.smarttech.com/search.html?q=%22Breathing%22

Smartboard simple relax sequence
http://exchange.smarttech.com/search.html?q=%22relaxation%22

 

Classroom Teaching Supports

Smartboard expected and unexpected
http://exchange.smarttech.com/details.html?id=bc319a1e-b30e-4ab9-b3a7-3f...

martboard interactive activities for zones curriculum
http://exchange.smarttech.com/details.html?id=b5af7c8f-22de-4391-8dc9-64...

Self assessment tool
http://mrsduranteszones.weebly.com/uploads/2/4/9/7/24977032/self_assessm...

Self assessment/teacher assessment tool
http://mrsduranteszones.weebly.com/uploads/2/4/9/7/24977032/self-regulat...

Self assessment triggers
http://mrsduranteszones.weebly.com/uploads/2/4/9/7/24977032/identifystre...

 

Visual Supports for the Zones

Video Review of Zones of Regulation
https://www.youtube.com/watch?v=cjfdOmt_kAg

Zones check in visual support
http://mrsduranteszones.weebly.com/uploads/2/4/9/7/24977032/zones_feelin...

Zones student summary sheet
http://mrsduranteszones.weebly.com/uploads/2/4/9/7/24977032/zor_student_...

Additional Resources

Interactive Zones of Regulation
https://www.teacherspayteachers.com/Product/Interactive-ZONES-of-Regulat...

Zones of Regulation Bundle
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-BUNDLE-G...

Zones of Regulation Bundle
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Bundle-3...

Zones of Regulation 8 week curriculum
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-8-week-g...

Zones of Regulation Social Stories
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Social-S...

Zones of Regulation resources
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Social-S...

Bundle Zones of Regulation Unit
https://www.teacherspayteachers.com/Product/BUNDLE-Zones-of-Regulation-U...

Zones video
https://www.teacherspayteachers.com/Product/In-The-Zone-Teaches-Self-Reg...

Zones of Regulation Bundle
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Bundle-I...

Expected vs unexpected choices sort
https://www.teacherspayteachers.com/Product/Expected-vs-Unexpected-Choic...

Zones of Regulation Scoot Game
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Scoot-Ga...

Zones of Regulation Slide Show
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Slidesho...

Zones of Regulation Coping Skills
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-coping-s...

Zones of Regulation Check in
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Check-In...

Zones of Regulation Interactive Notebook
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Interact...

Coping Skills: Zones of Regulation Visual
https://www.teacherspayteachers.com/Product/Coping-Skills-Zones-of-Regul...

Zones of Regulation Games
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Games-5-...

Zones of Regulation Bulletin Board
https://www.teacherspayteachers.com/Product/ZONES-of-Regulation-Bulletin...

Zones of Regulation Scoot or Task Cards
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Scoot-or...

Zones of Regulation Class Presentation Model
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Class-Le...

Zones of Regulation Check in /check out card
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Check-In...

Zones of Regulation Review Activity
https://www.teacherspayteachers.com/Product/ZONES-of-Regulation-Review-A...

Zones of Regulation Posters and Bingo
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Posters-...

Zones of Regulation Idioms jeopardy game
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Idioms-J...

Zones of Regulation Break Cards
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Idioms-J...

Zones of Regulation activity – feelings and strategy
https://www.teacherspayteachers.com/Product/ZONES-of-Regulation-Activity...

Zones of Regulation Coloring Sheet
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-coloring...

Zones of Regulation Coloring Sheet
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-coloring...

Zones of Regulation Resources
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Resource...

Zones of Regulation Behavior Sort
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Behavior...

Zones of Regulation Reflection Pages
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Reflecti...

Zones of Regulation Interactive Whiteboard Game
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Interact...

Zones of Regulation Emotion Sort
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Emotion-...

Zones of Regulation Tool Card
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Tools-Ca...

Zones of Regulation Tool Box
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Toolbox-...

Zones of Regulation Candy game
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Candy-Ga...

Zones of Regulation Expected and Unexpected Football Game Activity
https://www.teacherspayteachers.com/Product/ZONES-of-Regulation-Expected...

Zones of Regulation Emotion Meter
https://www.teacherspayteachers.com/Product/ZONES-of-Regulation-Activity...

Zones of Regulation Morning Binder
https://www.teacherspayteachers.com/Product/Morning-Binder-Including-Zon...

Zones of Regulation Point Sheet with Self Regulation
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Point-Sh...

When I feel Angry Coping Tools
https://www.teacherspayteachers.com/Product/When-I-Feel-Angry-Coping-Ski...

Zones of Regulation Scenario Cards
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Scenario...

Interactive Zones of Regulation Class Check-In
https://www.teacherspayteachers.com/Product/Interactive-Zones-of-Regulat...

Expected and Unexpected Behaviors
https://www.teacherspayteachers.com/Product/Expected-and-Unexpected-Beha...

Zones of Regulation Clip Art
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Clip-Cha...

Zones of Regulation Tools
https://www.teacherspayteachers.com/Product/zones-of-regulation-tools-35...

Zones of Regulation Escape Room
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Escape-R...

Zones of Regulation Emotion Drawing
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Emotion-...

ZONES of Regulation Emotion Match and Cover Activity
https://www.teacherspayteachers.com/Product/ZONES-of-Regulation-Emotion-...

Zones of Regulation Scenario Cards
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Scenario...

Zones of Regulation Tool Box Project
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Tool-Box...

Zones of Regulation Quiz
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Quiz-363...

Zones of Regulation Crossword Puzzle
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Quiz-363...

Inner Coach Versus Inner Critic – Zones of Regulation
https://www.teacherspayteachers.com/Product/Inner-Coach-vs-Inner-Critic-...

Zones of Regulation Desk Chart
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Desk-Cha...

Zones of Regulation Social Story with Break Cards
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Social-S...

Zones of Regulation Yoga Task Cards
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Yoga-Tas...

Zones of Regulation Calming and Waking Task Cards
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Yoga-Tas...

Zones of Regulation Tool Kit Book
https://www.teacherspayteachers.com/Product/ZONES-of-Regulation-Toolkit-...

Zones of Regulation Interactive Flipbook
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Interact...

Zones of Regulation Comprehensive Presentation
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Comprehe...

Zones of Regulation Activity – Expected and Unexpected Behaviors
https://www.teacherspayteachers.com/Product/ZONES-of-Regulation-Activity...

Zones of Regulation Holiday Worksheets
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Holiday-...

Zones of Regulation Non-verbal Flipbook
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Non-Verb...

Zones of Regulation St. Patrick’s Day Activities
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-St-Patri...

Zones of Regulation Sort and Flip Book
https://www.teacherspayteachers.com/Product/ZONES-OF-REGULATION-SORT-AND...

Zones of Regulation Labels
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Labels-3...

Zones of Regulation Discussion Cube
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Discussi...

Zones of Regulation Task Cards Animal Walks
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Task-Car...

Zones of Regulation Calming Strategies Task Cards
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-BUNDLE-C...

Zones of Regulation Exercise Task Cards
https://www.teacherspayteachers.com/Product/Zones-of-Regulation-Exercise...

Zones of Regulation Puzzles
https://www.teacherspayteachers.com/Product/Zone-of-Regulation-Puzzles-2...

Zones of Regulation Various Activities
https://www.schoolcounselingfiles.com/zones-of-regulationemotional-regul...