Editor’s Note:
IDAMARIE PICCARD retired from the Anchorage School District in1999 as the department chairperson of the district’s secondary intensive needs program. Shortly after retiring, she began consulting and substituting with the Anchorage and Mat-Su School Districts for several years. In December 2006, SESA contacted Idamarie about working part-time with educators and their students with multiple disabilities. She was somewhat reluctant at first, but the position sounded so interesting and intriguing that she scheduled an interview. She accepted the position in January 2007. Since that time, she has enjoyed the wonderful opportunity to work with educational professionals and students across rural Alaska. Idamarie has combined the opportunity to travel throughout the state, meet wonderful people, and share her wealth of special education experience.
One might wonder how someone who had already retired and is “pushing 70” could meet the demands of rural Alaskan travel and all of its accompanying challenges. The article that follows illustrates how “Challenge” could be Idamarie’s middle name. It shows how her dedication, enthusiasm, and goal setting extends far beyond her professional career, and has helped to keep her young and “tough.”
A poster in the UAA locker room in January of 1982 announced the First Annual Alaska Gold Nugget Triathlon (AK GNT) for women. It would consist of a 1,500-yard swim, 20K bike, and 5K run, and would take place in May at Dimond High School. It sounded intriguing and like it might be an event catering to “swimmers” vs. “runners.” I thought, “I can do that,” registered, and participated in the first ever GNT. Training sessions were held during the spring to familiarize participants with “triathlons,” because few had heard of the term in the early 1980s. By the day of the race, 68 women had registered and participated. That initial event sparked my enthusiasm and fondness for triathlons. This passion continues to this day, both as an advocate for newcomers trying their first race, and as a participant.
Since 1982 (at age 43), I have participated in 32 sprint triathlons: 26 sanctioned GNTs (all of them); six Icebreaker Triathlons (held on the last weekend in april); one full triathlon (1.5K swim, 40K bike, and 10K run); and three St. Patrick’s Coed Relay Triathlons (swim, cross-country ski, and run). How many more GNTs I complete will depend on my fitness and health each January. I play each additional year by ear. The third weekend in May is GNT time, and fortunately, nothing has kept me from participating in the yearly event. Only three racers remain who have participated in all the GNTs since 1982!
If I am unable to participate in the future, I will continue to volunteer for the event. My daughter and granddaughter have joined me in each of the last six years, which provides an incentive to “keep going” by participating in mother-daughter and grandmother-granddaughter teams. This year, participation by a SESA team is a possibility. Who will come out in January 2009? I know Michelle Radin (SESA specialist) will be one triathlete!
But, back to my first GNT. As the event approached, the swim distance had been changed from 1,500 to 500 yards (so much for the swim advantage!). Despite this change, I thought that it would still be a great race. It was also the beginning of what was to become a “given;” I would participate. Through the years, triathlons have been fun, yet challenging. They are a great way to stay fit, give purpose to training, experience camaraderie among participants, provide individual accomplishment within a group event, and a way to set goals and achieve them.
Usually in January, I focus my training toward the GNT . Circuit training three times per week has been a consistent factor in my life since 1985. Swimming has always been my favorite way to stay fit, while biking has been a spring and summer activity since my children were small. I view running as, well – a weak cog in the wheel. Put it all together and you have a triathlon. I have taken clinics to improve in certain areas, been serious about training some years, and just participated in others. Sometimes my job kept me from training seriously. Having built up a physical base over the years has made participation in the “sprint triathlons” achievable, as I can pace myself during the race.
Over the years I’ve consistently placed in the middle of my age group, and the top 50% of the field. The last four years I dropped to the bottom 50% of the field, but remained solid in my age group. When I’m at the top of my age group (i.e., one of the oldest in a five-year grouping), I usually place in the middle of the field. But, when I am one of the youngest of my age group, I have been one of the top three finishers for my age group. When I train seriously, I usually place near the top.
It goes without saying that staying in shape is “age-defying.” It increases one’s energy, relieves stress, prevents countless age-related medical issues, and has a positive impact on attitude. Moving into a new age group this year (over 70) will bring some serious competition from three remarkable athletes. I’ll have to train to be competitive, but plan on placing at least fourth.
Posted on 21 August 2009.
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